Self-care plan and simple

Self-care plan and simple

 Affordable Self-Care: Tips for Everyone Self-care is essential for maintaining our mental and emotional well-being, but it doesn’t have to break the bank. Contrary to the misconception that self-care requires costly spa days or luxury treatments, there are...
Power in the Pen, ready, set, Journal!

Power in the Pen, ready, set, Journal!

Journaling for Emotional Healing and Self-Reflection Remember the sweet memory of your childhood when you had a cute little diary and you treated it as your treasure. You used to put everything on it. From your favorite character’s pictures to your day with your best...