Bipolar Disorder
Managing Bipolar Disorder: A Holistic Approach
Bipolar disorder is a mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania) and lows (depression). Our comprehensive treatment plan includes:
Detailed psychiatric evaluation and mood tracking
Medication management to stabilize mood
Psychoeducation about bipolar disorder
Cognitive Behavioral Therapy (CBT) for bipolar disorder
Interpersonal and Social Rhythm Therapy (IPSRT)
Lifestyle management:
– Sleep regulation
– Stress reduction techniques
– Nutrition and exercise planning
– Sleep regulation
– Stress reduction techniques
– Nutrition and exercise planning
Family-focused therapy
Mindfulness and meditation practices
Relapse prevention strategies
Ongoing support and monitoring
