Blog
Insights and tips on holistic mental wellness, connecting mind, body, and spirit.
Bipolar Disorder: Understanding and Destigmatizing this Mental Health Condition”
Bipolar disorder (formerly called manic-depressive illness or manic depression) is a mental illness that causes unusual shifts in a person’s mood,...
Meet Joyce Austin: Your Partner in Holistic Mental Wellness
Serving Washington State and its surrounding areas, S&K Mental Health is a beacon of hope and healing that shines brightly. Meet Joyce Austin, a...
Breaking Free from Financial Anxiety: Mastering Money Worries with Ease
Have you ever experienced worry when considering money? If so, you're undoubtedly not the only one. The effects of financial stress can be felt both...
Discover the Power of Holistic Mental Wellness: Your Guide to Thriving
Hey there! Welcome to our guide on holistic mental health. We're excited to take you on a journey that can truly transform your well-being. In...
Essential Oils 101
Have you ever smelled the potent scent of a rose and felt suddenly calmer or more relaxed? Did it feel like the scent transported you to another...
Social Media Can Affect Mental Health In Young Girls
Are you obsessed with your social media fееd? Do you find yourself comparing your life to those perfectly curated profiles? Social media can be...