by selfkareholisticmentalhealth | Apr 8, 2024 | Blog
Pathological depression, often referred to as clinical or major depression, is a severe form of depression that can significantly disrupt daily life. It’s characterized by persistent and intense feelings of sadness, hopelessness, and a lack of interest in...
by selfkareholisticmentalhealth | Apr 8, 2024 | Blog
When to Consider Medication for Depression and Anxiety Depression and anxiety are complex mental health conditions that can impact every aspect of a person’s life. While therapy and lifestyle changes can be effective in managing these conditions, medication can...
by selfkareholisticmentalhealth | Apr 8, 2024 | Blog
Depression and anxiety are common mental health challenges that can affect anyone, regardless of age, gender, or background. Recognizing the early signs of these conditions is a crucial step in seeking help and support. In this blog post, we’ll explore the...
by selfkareholisticmentalhealth | Apr 1, 2024 | Blog
Repetitive transcranial magnetic stimulation (rTMS) is a noninvasive therapy that uses a magnet to stimulate the brain using repeated low-intensity pulses. The magnetic field it creates is about the same strength as an MRI scan. rTMS: Why it’s done Several rTMS...
by selfkareholisticmentalhealth | Mar 29, 2024 | Blog
Bipolar disorder (formerly called manic-depressive illness or manic depression) is a mental illness that causes unusual shifts in a person’s mood, energy, activity levels, and concentration. These shifts can make it difficult to carry out day-to-day tasks. There are...
by selfkareholisticmentalhealth | Dec 15, 2023 | Blog
Hey there, fellow food enthusiasts! We’ve all heard it before: “You are what you eat.” But what if we told you that this isn’t just an old saying, but an actual recipe for a happier, healthier you? In this blog post, we’re diving into...
